The Best GYM IN Camp Hill, PA
where strength meets community in Camp Hill
DISCOVER • IGNITE • STRENGTHEN • MAINTAIN
YOUR ONLY LIMIT IS YOUR TRIBE
NO MORE CONFUSION. JUST PROGRESS.
FOCUSED TIME. MORE RESULTS.
Blitz45 in Camp Hill is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!
Blitz45 is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!
Finally make time for yourself and get more done in less time. 60 minutes is all you need! Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.
we are ready to guide you on your journey!
Don’t Wait. Click below to Get Started Today! 👇
EVERYTHING YOU NEED TO CRUSH
YOUR FITNESS GOALS
Blitz45
Our signature 45-minute group fitness class combining strength and conditioning for a fast-paced, full-body workout. Designed for all fitness levels!
Hyrox
HYROX Training combining Power. Strength, and Cardiovascular Endurance to up your game and prepare for HYROX events.
Group Fitness
Class
Unique classes like All Things TRX, Kettlebell Kraze, and Core Strength, offered as limited-time sessions to add variety and enhance your training.
GETTING STARTED IS EASY!
step
1
SCHEDULE YOUR
FIRST VISIT
Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.
step
2
start your training
We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!
step
3
HAVE FUN REACHING
NEW LEVELS
Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!
Don’t Wait. Click below to Get Started Today! 👇
LOVED AND TRUSTED BY HUNDREDS OF Camp Hill RESIDENTS
I had my first class (hyrox) today at Blitz45 and loved it! The workout was challenging and pushed me in the best way. I was a little intimidated to try a class at a new gym but Doug (the owner/trainer) and the class attendees were welcoming and supportive. I will definitely come back for more classes
The owner is kind, knowledgeable and keeps the facility clean and up to date. Great place for Hyrox workouts as well. Highly recommend.
I joined a couple of weeks ago and so far it is great! Doug (and members) are kind and encouraging. I don't feel awkward and lost there like I have at other gyms. It really kicks my butt! Exactly what I need though. Music is good. Routine switches up. Definitely looking forward to seeing some results with my fitness goals.
This place has great workouts that are balanced even for a 14-year old like me. The instructors are fun to work with. All in all, this is a great fitness studio that will get you results.
This is by far my favorite place to exercise! The group classes make it fun, everyone is supportive, and encouraging of each other. It is the best environment for improvement I have ever been in. I highly recommend trying a session!
THE HARDEST LIFT IS TAKING ACTION. LET’S GET STARTED TODAY!
Got Questions? We've Got Answers Right Here!
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!
When Should I Expect To See Results?
When you start at Blitz45, your fitness level will improve quickly, usually in the first 30 days.
The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Do I Need to Already Be Fit To Join?
Nope! Most of our members start just like you. We assess each new members fitness level.
Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
What Makes Blitz45 Different From The Other Gyms Near Me?
We are locally owned and purpose built to make an impact on the health and happiness in Camp Hill and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!
How Many Days Per Week Should I Attend?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
How Does The Program Work?
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!
What Should I Expect In A Class?
Each class is 45 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
CONVENIENTLY LOCATED IN Camp Hill, PA
FIND US AT
3445 Simpson Ferry RD,
Camp Hill, PA 17011
GIVE US A CALL
(717) 722-5489
(717) PA-BLITZ
FIND US AT
3445 Simpson Ferry RD,
Camp Hill, PA 17011
FIND US ON SOCIALS
